Abhyanga [1.5 hours]

Abhyanga is an ancient Indian massage technique, not only it has medical benefits but also helps in calming the nervous, lymphatic and circulatory systems. It is characterized by long strokes, flowing movements and marma point therapy with dosha-specific medical herbal oil.

Pinda Sweda [1.5 hours]

This treatment is the perfect remedy for sluggish energy and a stiff achy body. It is nourishing and rejuvenating. Using poultices of warm costume-blended herbal paste with Ayurvedic oil, your therapist deliver a soothing, rhythmic massage that is deeply nourishing to the skin, muscles bones and joints. The result is increased energy, circulation and mobility, along with a wonderful sense of lightness and calm.

Basti [1 hour]

It can be done on any part of the back, neck, chest, knees, or forehead. It uses medicated oils in a container of black gram dough built around the area. This particular form of external basti benefits muscle spasm and rigidity of the bones and strengthens the bone tissue in that area

Shirodhara [1.5 hours]

It is a form of Ayurveda therapy that involves gently pouring liquids over the forehead. Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, and vertigo.

4-Fold of Treatments will be provided:

Daily/Weekly routine including Ayurvedic diet plan, meditation/yoga, sleep etc, will be suggested for energetic and motivation daily life.
Herbal tea/Herbal supplements will be prescribed per case. Pure plant base supplements, naturally promote and enhance individual’s dosha balance.
External bodywork. Nothing can make one feel instantly better than hands-on bodyworks. Custom blended herbal oil contains different therapeutic potency absorbing through skin channels.
Therapeutic Yoga. Yoga is the sister science of Ayurveda. Yoga works directly with Prana channel, vital force of the body.