Initial – Consultation [ 1 hour ]

First Meeting with one of our Practitioners (Meng Gong or K.C. Sterling).  This is a One on One meeting & will include traditional Ayurvedic diagnostic techniques and a comprehensive question-and-answer session. These methods are relied upon to reveal your personal constitution as well as any imbalances which should be addressed. A complete treatment plan will be provided which may include your diet, herbal regime, and implementing external Ayurvedic therapies, yoga, pranayama (breath-work) and meditation. Based on your consultation we will evaluate what will best rejuvenate, restore and maintain your personal balance. Your practitioner will explain to you some of the fundamental theories of Ayurveda & the benefits of an Ayurvedic lifestyle, which will help you to maintain complete body balance per your unique body make up.