Category: blog
-
Ayurveda 101
What is AYURVEDA? Ayurveda is a Sanskrit term, made up of the words “ayus” and “veda.” “Ayus” means life, and “Veda” means knowledge or science. The term “ayurveda” thus means “the knowledge of life” or “the science of life.” According to the ancient Ayurvedic scholar Charaka, “ayu” comprises the mind, body, senses and the soul. Widely…